Adult Acne is very similar to the acne suffered by teenagers. The factors involved are often the same but the exact causes of adult acne are unclear. For many adults, especially women, the onset of adult acne is triggered by hormonal changes.

Acne occurs when an overproduction of sebum blocks the sebaceous glands and becomes infected with bacteria. Male adults become more susceptible to acne as they age because the sebaceous glands become more sensitive to male hormones. Adult skin also takes longer to heal after an acne outbreak.

Hormones and Acne

There are several potential causes of adult acne that appear to affect the frequency and intensity of acne. The most common cause is hormonal changes. Women who suffer from acne will note that their acne either appears or intensifies around their menstrual cycle. This change is due to the hormonal disruptions that occur during this time.

Since some adult acne is actually hormonal acne, stress may contribute to acne outbreaks also. If you notice an increase in acne breakouts during high stress periods, you may want to try some stress management techniques to control both your stress and your acne.

Clean Skin

Hygiene is another area to consider if you are suffering from acne. Since acne is associated with facial oil production and blocked pores, it is important to keep your skin clean. Washing your face 2 times a day will remove excessive oil and reduce the possibility of a clogged pore from oil and dirt. Harsh cleansers are not recommended for adult skin so look for something gentle.

Many women use make-up to conceal their acne blemishes. To avoid aggravating your acne, be sure to use oil-free and non-comedogenic makeup products. Also be diligent to remove your makeup thoroughly each evening before going to bed. Leaving makeup on your face for too long could result in blocked pores leading to more pimples.

Acne and Genetics

Unfortunately, acne can also be attributed to genetics. If you have a parent or sibling who has had adult acne you are much more likely to develop acne yourself. Recent studies on the causes of adult acne and genetics have provided evidence that your risk of developing acne in adulthood increases four times if the condition is in your immediate family.

While there are a variety of potential causes of adult acne, you will need to determine the causes and contributing factors for your particular case. This will help you either modify your behaviors or find the appropriate treatment. Curing adult acne is not always easy, but by understanding the causes of your acne breakouts, you will be better prepared to find the solution.

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  4. Female Acne – Why Women Get Adult Acne